Gut Bacteria Might Guide The Workings Of Our Minds

Original Article written by Rob Stein, posted on NPR website: Could the microbes that inhabit our guts help explain that old idea of “gut feelings?” There’s growing evidence that gut bacteria really might influence our minds. “I’m always by profession a skeptic,” says Dr. Emeran Mayer, a professor of medicine and psychiatry at the University of California, Los Angeles. “But I do believe that our gut...

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Your guide to eating alkaline – What are the top alkaline-forming foods?

(NaturalNews) One of the keys to maintaining optimal health is discovering the correct way to eat food in order to maximize your alkaline potential, and in turn prevent chronic disease from developing in your body. But in order to do this, you have to first learn which foods are alkaline-forming, and which are acid-forming, as well as how to eat them in balance. The continuous onslaught of chemicals, additives, and genetically-modified...

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